SEO report of fit-tastichealth.co.uk

Redirected to www.fit-tastic.org.uk/

Home - Fit-tastic Official Website

www.fit-tastic.org.uk/

Fit-tastic supports people of all ages and backgrounds to live well for longer and to be the best they can be, through active, healthy living.

   

 Tasks

  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : www.fit-tastic.org.uk/

Character length : 22

Title
Home - Fit-tastic Official Website
Description
Fit-tastic supports people of all ages and backgrounds to live well for longer and to be the best they can be, through active, healthy living.
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

locale: en_US
type: website
title: Home - Fit-tastic Official Website
description: Fit-tastic supports people of all ages and backgrounds to live well for longer and to be the best they can be, through active, healthy living.
url: http://www.fit-tastic.org.uk/
site_name: Fit-tastic Official Website
image: http://www.fit-tastic.org.uk/wp-content/uploads/2016/10/Chartered-Physiotherapist-Colette-Nuttall-logo.png

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://fit-tastic.org.uk/robots.txt
User-agentDisallowed for the search engines
*
  • /wp-admin/


 Social

Social Engagement

Linkedin5

Facebook Share0

Facebook Comments0

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Home - Fit-tastic Official Website

Character length : 34

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 7%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
513190
Heading structure in the source code
  • <H3> Close Menu
  • <H1> START YOUR JOURNEY TODAY
  • <H2> Fit-tastic supports people of all ages and backgrounds to live well for longer and to be the best they can be, through active, healthy living.
  • <H5> 91% of children
  • <H5> The World Health Organisation
  • <H5> People living in the poorest
  • <H1> "My son really enjoys this and really looks forward to Wednesday morning. It has helped his balance and listening skills. The staff are really good at motivating the children. We also make really good games at home involving his brother."
  • <H3> A parent, The Willows Primary School, Wythenshawe
  • <H1> About Us!
  • <H5> Fit-tastic is a not-for-profit, physiotherapist led organisation that began in 2011, as a result of seeing the impact that social factors were having on the health of the local community.
  • <H5> Physiotherapy plays an important part in the promotion of health and the prevention of ill health, as do the exercise professionals and sports coaches who also work with Fit-tastic.
  • <H5> We are passionate about enabling people of all ages and backgrounds to increase control over their own health, living well for longer and being the best they can be! We’re always keen to partner with like-minded people, so get in touch and let’s start a conversation!
  • <H3> Latest Company Updates, Blogs And Industry News
  • <H5> FitBack & Bumps
  • <H5> We Have Re-branded!
  • <H5> Balloon Fun!
  • <H4> "The Chartered Society of Physiotherapy is the professional, educational and trade union body for the UK’s 54,000 chartered physiotherapists, physiotherapy students and associates"
  • <H1> Contact us!
  • <H1> Quick Links
Word cloud
  • fit-tastic7
  • really5
  • school5
  • health5
  • community5
  • people5
  • home5
  • children4
  • wythenshawe4
  • projects4
  • schools4
  • blog4
  • physiotherapy3
  • living3
  • physical3
  • years3
  • menu3
  • primary3
  • willows3
  • educational2
  • make2
  • session2
  • chartered2
  • son2
  • fun2
  • natal2
  • inactivity2
  • organisation2
  • good2
  • day2
  • exercise2
  • backgrounds2
  • ages2
  • start2
  • best2
  • fitback2
  • very2
  • bumps2
  • longer2
  • all2
Keyword matrix
wordtitledescriptionsheading
fit-tastic
really
school
health
community
people
Two Word cloud
  • blog contact3
  • willows primary3
  • home schools3
  • all ages2
  • really good2
  • projects blog2
Three Word cloud
  • willows primary school3
  • projects blog contact2
  • menu home schools2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 8 images on this web page.

Alternate attributes for the following 5 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

 Readability

Flesch–Kincaid Grade Level
2.80
Flesch Reading Ease
88.30
Coleman Liau Index
7.00
Automated Readability Index (ARI)
0.50
Dale–Chall Readability
6.80
SMOG Index
8.90
Spache Readibility
5.00
Number of letters
4865
Number of words
1257
Number of sentences
168
Average words per sentences
7
Number of syllables
1649
Syllables in words
1576
Average syllables in words
1.31
Number of words in first three syllables
163
Percentage of word / syllables
12.97
Words not in Dale-Chall easy-word list
513
Words not in Spache easy-word list
196

 Technologies

Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Loading time
1,923 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://www.fit-tastic.org.uk/wp-includes/js/jquery/jquery.js?ver=1.12.4
  • http://www.fit-tastic.org.uk/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
  • http://www.fit-tastic.org.uk/wp-content/plugins/so-widgets-bundle/widgets/contact/js/contact.min.js?ver=1.7.1
  • http://www.fit-tastic.org.uk/wp-content/themes/bldr/js/parallax.js?ver=4.7.5
  • http://www.fit-tastic.org.uk/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?ver=3.51.0-2014.06.20
  • http://www.fit-tastic.org.uk/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=4.5.1
  • http://www.fit-tastic.org.uk/wp-content/themes/bldr/js/navigation.js?ver=20120206
  • http://www.fit-tastic.org.uk/wp-content/themes/bldr/js/skip-link-focus-fix.js?ver=20130115
  • http://www.fit-tastic.org.uk/wp-content/themes/bldr/js/jPushMenu.js?ver=4.7.5
  • http://www.fit-tastic.org.uk/wp-content/themes/bldr/js/slick.js?ver=4.7.5
  • http://www.fit-tastic.org.uk/wp-content/themes/bldr/js/panel-class.js?ver=4.7.5
  • http://www.fit-tastic.org.uk/wp-content/themes/bldr/js/headhesive.js?ver=4.7.5
  • http://www.fit-tastic.org.uk/wp-content/themes/bldr/js/sticky-head.js?ver=4.7.5
  • http://www.fit-tastic.org.uk/wp-content/themes/bldr/js/animate-plus.js?ver=4.7.5
  • http://www.fit-tastic.org.uk/wp-content/themes/bldr/js/bldr.scripts.js?ver=4.7.5
  • http://www.fit-tastic.org.uk/wp-includes/js/wp-embed.min.js?ver=4.7.5
  • http://www.fit-tastic.org.uk/wp-content/plugins/siteorigin-panels/js/styling-24.min.js?ver=2.4.17
  • http://www.fit-tastic.org.uk/wp-content/plugins/siteorigin-panels/js/siteorigin-parallax.min.js?ver=2.4.17
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • http://www.fit-tastic.org.uk/wp-content/plugins/siteorigin-panels/css/front.css?ver=2.4.17
  • http://www.fit-tastic.org.uk/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=4.5.1
  • http://www.fit-tastic.org.uk/wp-content/uploads/siteorigin-widgets/sow-social-media-buttons-atom-22896f1cf248.css?ver=4.7.5
  • http://www.fit-tastic.org.uk/wp-content/uploads/siteorigin-widgets/sow-social-media-buttons-atom-08e58a143345.css?ver=4.7.5
  • http://www.fit-tastic.org.uk/wp-content/plugins/so-widgets-bundle/widgets/features/css/style.css?ver=1.7.1
  • http://www.fit-tastic.org.uk/wp-content/uploads/siteorigin-widgets/sow-features-default-ba024af12cef.css?ver=4.7.5
  • http://www.fit-tastic.org.uk/wp-content/uploads/siteorigin-widgets/sow-headline-default-bfc6feb3cb3e.css?ver=4.7.5
  • http://www.fit-tastic.org.uk/wp-content/uploads/siteorigin-widgets/sow-image-default-46f30e3d504b.css?ver=4.7.5
  • http://www.fit-tastic.org.uk/wp-content/uploads/siteorigin-widgets/sow-headline-default-db2605ad9fbb.css?ver=4.7.5
  • http://www.fit-tastic.org.uk/wp-content/uploads/siteorigin-widgets/sow-image-default-1c389ca87c1a.css?ver=4.7.5
  • http://www.fit-tastic.org.uk/wp-content/uploads/siteorigin-widgets/sow-contact-form-default-4cfdfdc8c1ff.css?ver=4.7.5
  • http://www.fit-tastic.org.uk/wp-content/themes/bldr/style.css?ver=4.7.5
  • http://www.fit-tastic.org.uk/wp-content/themes/bldr/css/slick.css?ver=4.7.5
  • http://www.fit-tastic.org.uk/wp-content/themes/bldr/css/animate.css?ver=4.7.5
  • http://www.fit-tastic.org.uk/wp-content/themes/bldr/css/jPushMenu.css?ver=4.7.5
  • http://www.fit-tastic.org.uk/wp-content/themes/bldr/fonts/font-awesome.css?ver=4.7.5
  • http://www.fit-tastic.org.uk/wp-content/themes/bldr/css/headhesive.css?ver=4.7.5
  • http://www.fit-tastic.org.uk/wp-content/uploads/siteorigin-widgets/sow-social-media-buttons-atom-f56c2d32c414.css?ver=4.7.5
  • http://www.fit-tastic.org.uk/wp-content/plugins/so-widgets-bundle/icons/fontawesome/style.css?ver=4.7.5
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Links

We found a total of 14 different links.
Internal links: 12
External links: 2

External links:

Link text (anchor) Link strength
https://twitter.com/fit_tastic
Think ADesign

Internal links:

Link text (anchor) Link strength
Skip to content
http://www.fit-tastic.org.uk
Home
Schools
Community
Projects
Blog
Contact Us
Join us
http://www.fit-tastic.org.uk/fitback-bumps
http://www.fit-tastic.org.uk/branding
http://www.fit-tastic.org.uk/balloon-fun

 Website security

IP
80.82.125.60
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.

 Sites on same ip

lightsforbusiness.com

lightsforbusiness.com

handsdigitalmarketing.com

handsdigitalmarketing.com

fit-tastichealth.co.uk

fit-tastichealth.co.uk

thinkadesign.co.uk

thinkadesign.co.uk

 Icons

Favicon
Good! The website uses favicon.

 Order of Heading elements on mobile by position

  • H3 : Close Menu, ( 0px from top )
  • H2 : Fit-tastic supports people of all ages and backgrounds to live well for longer and to be the best they can be, through active, healthy living. , ( 0px from top )
  • H1 : START YOUR JOURNEY TODAY , ( 63px from top )
  • H5 : 91% of children , ( 636px from top )
  • H5 : The World Health Organisation , ( 990px from top )
  • H5 : People living in the poorest , ( 1389px from top )

 Typos

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